Structured Nutrition Programs & Curriculums

Pediatric Weight Management Programs - Adult Weight Management Programs

Healthy 'n Fit Group Program

About the Program  -  Program Topics  -  Curriculum Materials  -  Why choose HNF?  -  Purchase Information

About the Group Program
The Healthy n Fit Weight Management Program is now also available in a group format for facilities to provide structured nutrition counseling to pediatric classes for children ranging in age from 8 to 14 years. A complete PowerPoint presentation and sample class lesson can be provided upon request.

Each class session of the Healthy n Fit Weight Management Group Program is devoted to a different nutrition topic that directly affects childhood obesity. Each class in the program is divided into 5 sections: Review of goals and food intake over the past week, nutrition education, hands on learning activity, physical fitness activity, and class recipe.

Download a free sample group lesson plan here!

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Program Topics
Initial Session
Prior to starting the 12 week group program, the dietitian or health care provider administering the Healthy n Fit Weight Management Program should meet with the child and his or her family for an initial consultation. The Healthy n Fit Weight Management Program Curriculum includes a detailed, step-by-step layout of what information should be gathered during the initial assessment of the overweight child. During this session, the dietitian or health care provider administering the Healthy n Fit Weight Management Program will determine, using the step-by-step instructions in the program curriculum, the child's nutrition and calorie needs and provide the child and his or her family with a detailed, customized meal plan. Weight management goals will also be established at this session.

12 Weekly Class Topics
Topics included in the 12 week sessions include:

Identifying Emotional Eating
Increasing Fruits and Vegetables
Healthy Breakfasts and Healthy Lunches
Eating Out and Eating in Social Situations
Food Label Reading
Healthy Snacking
Water and Fluid Calories
Exercise and Pediatric Fitness Programs
Increasing Fiber
And more!!!

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Curriculum Materials
Progress Tracking
The Healthy n Fit Weight Management Program provides tools to track your child's food intake, fitness activities, and goal progression in class each week.

The Healthy n Fit Weight Management Group Program is a highly structured, weekly program that involve both the overweight child and his or her family. This program address all of the major nutrition causes of childhood obesity to provide the most well rounded nutrition counseling program group available. The week to week goal setting and achievement tracking format of the Healthy n Fit Weight Management Group Program uses positive reinforcement to promote healthy eating and exercise habits throughout the program and throughout the child's life.

The Healthy n Fit Weight Management Group Program includes:
· Detailed patient manuals for the initial consultation as well as a step-by-step instructors guide for administering the initial consultation and creating individualized meal plans
· Twelve weeks of detailed instructor guide and lesson plans for each weekly group class along with class handouts, physical activity exercises and hands on learning activities for the group class format
· Inclusive recipe packet, eating out guide, sample menus, and fitness routines
* Detailed tracking tools to monitor each child's food intake, physical activity, and goal progression
· Complete advertising handbook including everything from customizable press releases, to advertisements, to flyers and brochures
· Reproduction rights for all education materials
* Instructions on program marketing and insurance reimbursement.
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And more!

THIS PROGRAM PAYS FOR ITSELF AFTER JUST TWO CLIENTS!!! UNLIMITED PROFIT POTENTIAL FOR YOUR FACILITY!

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Why Choose Healthy 'n Fit?
Many programs use generic meal plans and calorie levels for program participants, which tend to be               unsuccessful since these plans are not tailored to the participants' actual needs and lifestyles.

The Healthy 'n Fit Weight Management Program, which was created by a dietitian with an expertise in pediatric obesity, as well as in outpatient counseling and curriculum development, is the most comprehensive program of it's kind available for sale. Not only does this program provide instruction on individualized counseling for the  pediatric population, it also shows you how to determine your client's actual nutritional needs in a step-by-step, easy to follow format for maximum client success.

The structured format of this program along with the inclusion of family involvement and detailed follow up       instructions for children at the conclusion of the program make the Healthy 'n Fit Weight Management Program a recipe for long term weight management success.

The Healthy 'n Fit Weight Management Program contains no hidden fees or renewal costs. You will only be charged a one time fee to purchase the program and will be given the right to reproduce materials as much as needed for your program.

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